Monday, January 10, 2011

Snowed in? No problem

The Boston area is getting hit with another huge snowstorm in the next 2 days! Here are some tips for working out indoors, while snowed in!

(Ok, so it's not indoors, but...) Shoveling! Amazing core workout that also gets shoulders and legs.

Jamie's awesome indoor plyometric workout: http://www.jamieeason.com/projects/working_out/plyometric_card_workout.php

http://www.self.com/fitness/blogs/freshfitnesstips/2011/01/snowed-in-3-winter-workout-mov.html

http://www.military.com/military-fitness/workouts/stuck-inside-indoor-workout-ideas

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